{"product_id":"mangosteen-each","title":"Mangosteen (per pc)","description":"\u003ch2 data-mce-fragment=\"1\"\u003eHealth Benefits of Mangosteen\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis queen of fruits has many health benefits, the best of which are mentioned below.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eAnticancer Properties\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe pericarps of mangosteen contain xanthones which exhibit anticancer, anti-inflammatory, and anti-bacterial effects. The xanthones, especially from the pericarp of this fruit, have chemopreventive properties as per a \u003ca data-mce-fragment=\"1\" rel=\"external nofollow\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19325754\" target=\"_blank\" data-mce-href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19325754\"\u003eresearch\u003c\/a\u003e paper published in the\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eJournal of Ethnopharmacology.\u003c\/em\u003e They\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca data-mce-fragment=\"1\" href=\"https:\/\/www.organicfacts.net\/home-remedies\/15-ways-to-reduce-your-risk-of-cancer.html\" class=\"of-internal-link\" data-mce-href=\"https:\/\/www.organicfacts.net\/home-remedies\/15-ways-to-reduce-your-risk-of-cancer.html\"\u003eexhibit the potential to be developed as agents to prevent cancer\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eor can be used in combination with anticancer drugs for beneficial effects.\u003cspan data-mce-fragment=\"1\" class=\"ref-cite-link\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca data-mce-fragment=\"1\" data-index=\"6\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/14698525\" data-mce-href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/14698525\"\u003e\u003csup data-mce-fragment=\"1\"\u003e[6]\u003c\/sup\u003e\u003c\/a\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" class=\"ref-cite-link\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca data-mce-fragment=\"1\" data-index=\"7\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19325754\" data-mce-href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19325754\"\u003e\u003csup data-mce-fragment=\"1\"\u003e[7]\u003c\/sup\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eRelief from Diarrhea \u0026amp; Dysentery\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe mangosteen fruit and rind can be effective in providing relief from stomach disorders such as diarrhea and dysentery. A traditional remedy for diarrhea is steeping the fruit rind in water overnight. This decoction is given to adults and children who have chronic diarrhea. For relief from dysentery, the dried fruit and rind are powdered and taken.\u003cspan data-mce-fragment=\"1\" class=\"ref-cite-link\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ca data-mce-fragment=\"1\" data-index=\"8\" href=\"http:\/\/books.google.co.in\/books?id=X3y8lILvSuAC\u0026amp;pg=PA56\u0026amp;dq=\" data-mce-href=\"http:\/\/books.google.co.in\/books?id=X3y8lILvSuAC\u0026amp;pg=PA56\u0026amp;dq=\"\u003e\u003csup data-mce-fragment=\"1\"\u003e[8]\u003c\/sup\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eAnti-inflammatory Properties\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eIt has been used as an anti-inflammatory agent for many years in Southeast Asian countries. The extracts of mangosteen have anti-allergy and anti-inflammatory properties and they inhibit the release of histamine and prostaglandin which are associated with inflammation in the body. While one can certainly use it for these benefits, a \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3775248\/\" rel=\"external nofollow\" target=\"_blank\"\u003estudy\u003c\/a\u003e\u003cspan\u003e analyzing the limited scientific data, concluded that, despite the numerous health claims of mangosteen, there is insufficient evidence at this time to support the use of mangosteen-containing supplements to enhance health and for treatment of various pathophysiological illnesses.\u003c\/span\u003e\u003cspan class=\"ref-cite-link\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12230104\" data-index=\"9\"\u003e\u003csup\u003e[9]\u003c\/sup\u003e\u003c\/a\u003e\u003c\/span\u003e\u003cspan class=\"ref-cite-link\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3775248\/\" data-index=\"10\"\u003e\u003csup\u003e[10]\u003c\/sup\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eSkin Care\u003c\/h3\u003e\n\u003cp\u003eThe touted anti-inflammatory, anti-bacterial, anti-fungal, anti-allergy, and anti-oxidant properties of mangosteen may help in reducing the risk of\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"http:\/\/books.google.co.in\/books?id=kzKqMAkJw3UC\u0026amp;pg=PA457\u0026amp;lpg=PA457\u0026amp;dq=\" rel=\"external nofollow\" target=\"_blank\"\u003evarious conditions\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003esuch as skin inflammation, skin aging, eczema, allergies, and bacterial infections. Research has been carried out to ascertain the various benefits of this fruit on the skin. A \u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22705325\" rel=\"external nofollow\" target=\"_blank\"\u003estudy\u003c\/a\u003e cited in the Food\u003cem\u003e\u003cspan\u003e \u003c\/span\u003eand Chemical Toxicology\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ejournal suggests that mangosteen has properties that can prevent skin cancer.\u003cspan class=\"ref-cite-link\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23649258\" data-index=\"11\"\u003e\u003csup\u003e[11]\u003c\/sup\u003e\u003c\/a\u003e\u003c\/span\u003e\u003cspan class=\"ref-cite-link\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"http:\/\/books.google.co.in\/books?id=kzKqMAkJw3UC\u0026amp;pg=PA457\u0026amp;lpg=PA457\u0026amp;dq=\" data-index=\"12\"\u003e\u003csup\u003e[12]\u003c\/sup\u003e\u003c\/a\u003e\u003c\/span\u003e\u003cspan class=\"ref-cite-link\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22705325\" data-index=\"13\"\u003e\u003csup\u003e[13]\u003c\/sup\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eBoosts Immunity\u003c\/h3\u003e\n\u003cp\u003eMangosteen is rich in nutrients, minerals, vitamins, and xanthones which help in boosting the immune system. These nutrients protect the body from ailments that weaken the immune system.\u003cspan class=\"ref-cite-link\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19697997\" data-index=\"14\"\u003e\u003csup\u003e[14]\u003c\/sup\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eAntioxidant Properties\u003c\/h3\u003e\n\u003cp\u003eMangosteens are known to contain powerful antioxidants, which are useful to the immune system and the entire body. These antioxidants contain cell boosters, the aforementioned xanthones, which contain various properties that have medicinal value. This is the reason why it is deemed a healing fruit and can be used to reverse the effects of diseases. One study published in\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eFood Science and Nutrition\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eshows the daily consumption of mangosteen drink improved antioxidant levels in the body.\u003cspan class=\"ref-cite-link\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4534161\/\" data-index=\"15\"\u003e\u003csup\u003e[15]\u003c\/sup\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eSpeeds up Healing\u003c\/h3\u003e\n\u003cp\u003eMangosteen, with its anti-bacterial and anti-inflammatory properties, is beneficial to expedite the healing of wounds. The leaves and bark of the tree can be mixed with other medicinal herbs and applied to the wounds for a faster recovery. The medicinal drink can be prepared by boiling the leaves and the bark of the tree.\u003cspan class=\"ref-cite-link\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22494050\" data-index=\"16\"\u003e\u003csup\u003e[16]\u003c\/sup\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eAlleviates Menstrual Problems\u003c\/h3\u003e\n\u003cp\u003eMangosteen root is traditionally thought to help in regulating the menstrual cycle in women. It also eases the uncomfortable symptoms that often occur before menstruation, and therefore make it easier for women to carry out their normal daily routine.\u003cspan class=\"ref-cite-link\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"http:\/\/books.google.co.in\/books?id=d97Wzuyxdy8C\u0026amp;pg=PA28\u0026amp;dq=\" data-index=\"17\"\u003e\u003csup\u003e[17]\u003c\/sup\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eAstringent Properties\u003c\/h3\u003e\n\u003cp\u003eThe bark and leaves of the mangosteen tree exhibit astringent properties and are beneficial in curing thrush or aphtha, which is a\u003cspan\u003e small, shallow sore at the base of the gums\u003c\/span\u003e.\u003cspan class=\"ref-cite-link\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"http:\/\/books.google.co.in\/books?id=X3y8lILvSuAC\u0026amp;pg=PA56\u0026amp;dq=\" data-index=\"18\"\u003e\u003csup\u003e[18]\u003c\/sup\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eProtects Heart Health\u003c\/h3\u003e\n\u003cp\u003eMangosteens are helpful in reducing the risk of stroke or myocardial infarction. Findings of a study published in the Journal of\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eBiochemical and Molecular Toxicology\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003eindicate that mangosteen may have a cardioprotective effect on antioxidant tissue defense system and lipid peroxidation during a stroke. However, the study focused on rodents, so more scientific research focusing on a human population is required to further these claims.\u003cspan class=\"ref-cite-link\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17994576\" data-index=\"19\"\u003e\u003csup\u003e[19]\u003c\/sup\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eControls Diabetes\u003c\/h3\u003e\n\u003cp\u003eAccording to a paper published in the journal\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eFood Research International\u003c\/em\u003e, mangosteen has a history of being a medicinal plant across Southeast Asia, one of its uses being to manage diabetes. Another study published in the\u003cspan\u003e \u003c\/span\u003e\u003cem\u003eNutrients\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5986466\/\" rel=\"external nofollow\" target=\"_blank\"\u003ejournal\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003etested the safety and efficacy of mangosteen extract on obese female patients with insulin resistance. It found that extracts of the fruit could be used as a supplementary for managing obesity, insulin resistance, and inflammation.\u003cspan class=\"ref-cite-link\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3156450\/\" data-index=\"20\"\u003e\u003csup\u003e[20]\u003c\/sup\u003e\u003c\/a\u003e\u003c\/span\u003e\u003cspan class=\"ref-cite-link\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5986466\/\" data-index=\"21\"\u003e\u003csup\u003e[21]\u003c\/sup\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eWeight Loss\u003c\/h3\u003e\n\u003cp\u003eIncorporating mangosteen in the\u003cspan\u003e \u003c\/span\u003e\u003ca class=\"of-internal-link\" href=\"https:\/\/www.organicfacts.net\/home-remedies\/weight-loss.html\"\u003ediet is thought to be effective in weight loss\u003c\/a\u003e in many cultures. The various nutrients found in this tropical fruit also ensure good health and well-being.\u003cspan class=\"ref-cite-link\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"http:\/\/books.google.co.ke\/books?id=0pNPmnX7XfAC\u0026amp;pg=PA158\u0026amp;dq=\" data-index=\"22\"\u003e\u003csup\u003e[22]\u003c\/sup\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eHow to Prepare \u0026amp; Eat Mangosteen?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePreparations:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eFresh mangosteen fruit is eaten as a dessert. Juice from the fruit’s flesh can be prepared at home and is also available as a health drink “Xango juice”. It is also made into jams and thus can be stored for a longer duration and can be consumed at any time of the year. Mangosteen products are available in tablet or capsule form. Mangosteen powder can be added to smoothies and juices for a nutrition boost.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEating: \u003c\/strong\u003eThe rind of the fruit is thick, so you would need a knife to cut it open though traditionally people also just lightly crush the ripe fruit with their hands. Here are the steps to cut open mangosteen:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStep 1:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eHold the fruit with the stem-end down.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStep 2:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eTake a sharp knife and cut cleanly through the rind around the middle of the fruit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStep 3:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eLift the top half and you will see the white, delicious segments of the fruit.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStep 4:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eYou can use a fork to lift the segments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStep 5:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eYou can choose to remove the seeds; however, they are edible. Enjoy your mangosteen!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe tropical fruit is best had fresh. It tends to lose its delicate flavor when kept open for a while or when canned. Also, the seeds can also be consumed after roasting or boiling. In Thailand, the pectin-rich rind is treated and made into a purplish jelly.\u003c\/p\u003e","brand":"spruce-meadow-farms","offers":[{"title":"Default Title","offer_id":42070437462176,"sku":"MGS","price":2.35,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0586\/9643\/3824\/products\/Mangosteen_e6b72e98-86d1-4f94-ae3a-8b1924b11e62.jpg?v=1652191605","url":"https:\/\/sprucemeadowfarms.ca\/products\/mangosteen-each","provider":"Spruce Meadow Farms ","version":"1.0","type":"link"}