Spruce Meadow Farms

Dates (per pound)

Name: Dates (per pound)
Brand: Spruce Meadow Farms
Price: 9.99 CAD
Availability: InStock

$9.99 CAD

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The health benefits of dried Medjool dates include:

Heart Protection: The fiber and antioxidants in Medjool dates may help protect your heart.
Digestive Support: They are high in fiber, which promotes healthy digestion and bowel regularity.
Rich in Antioxidants: Medjool dates contain several antioxidants that protect cells from oxidative damage, potentially reducing the risk of diseases like cancer and heart disease.
Bone Health: They provide nutrients that promote bone-mineral density.
Energy Boost: Medjool dates are high in natural sugars, making them a great source of quick energy.
These benefits make Medjool dates a nutritious addition to your diet.